Review Your entire day to see what you`re doing with your time. The best way is to keep a time diary. Write down everytime you switch tasks or on the half hour - this time segment will help you to remember to stop and account for your time by writing it down.
Make some time to review your time diary and note what thing you do that are contributing to your income - and what things you can put off till another time of day that is not the best time for reaching customers - like before or after hours.
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