September 12, 2008, Newsletter Issue #234: A Day Off

Tip of the Week

Give yourself a "day off" once in a while. This doesnŽt
just mean a day off from work, but a day off from everything:
work, household chores, even family. Take your time browsing
through your favorite bookstore, have a spa treatment or
massage, go away to a hotel overnight. This will allow you
to be refreshed and will clear your mind so that youŽll be able
to continue facing day-to-day life with a fresh outlook.

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